When to Get a Sleep Study for Your Snoring

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Sleep Apnea Test

Waking up feeling tired sets you up for another day of fighting sleepiness. It can be hard to get through the workday on top of everything else on your to-do list.

You’ve tried everything — but no matter how early you go to sleep or the kind of mattress, comforter, or pillow you use, you just can’t seem to shake the fatigue.

Maybe you even dropped your daily morning coffee, hoping it was the caffeine crashes leaving you so drained. You’ve probably also made a point to eat healthier and limit alcohol.

Yet still, nothing seems to be helping, and your drowsiness continues to affect your health.

Did you know it’s possible that something else, like a sleep disorder, is causing your sleep trouble?

Why You Might Want to Get a Sleep Study

If your bed partner is telling you that you snore throughout the night or you still feel tired no matter what you do, it might be time to participate in a sleep study.

A sleep study can help determine if you have sleep apnea, a sleeping disorder that can cause you to lose oxygen at night due to your airflow collapsing. The result is loud snoring and feelings of frequent fatigue throughout your day.

Doctors have linked sleep apnea to a wide variety of serious health complications. These can include weight gain, high blood pressure, increased anxiety, and more.

Unfortunately, these complications won’t solve themselves. Instead, they can actually become life-threatening if ignored for too long. It’s in your best interest to get to the bottom of your sleeping problems so they can be resolved with help from Dr. Matorin.

Are you finding that you just aren’t sleeping as well at night as you used to? If you feel like your quality of life is suffering due to sleep problems, contact Dr. Matorin today to sleep well once again.

What Does a Sleep Study Involve?

A sleep study (or polysomnography) is a test we can use to diagnose sleep disorders. It works by recording the oxygen levels in your blood, brain waves, and even the movements of your eyes and legs. Then, it will essentially determine how well you’re sleeping and what exactly is preventing you from getting a full night’s rest.

Additionally, if you’ve already been diagnosed with a sleep disorder, a sleep study can help determine if we should adjust your current treatment plan. Sleep disorders don’t have a one-size-fits-all cure, and a sleep study could be all it takes to get back to a good night’s rest.

Sometimes a round or two of trial and error is necessary to find the best solution for each patient’s unique health and sleep issues.

How Can a Sleep Study Help?

Because a sleep study determines whether or not you have sleep apnea, you can learn what solutions are best for you once you have the results. Participating in a sleep study gives you the opportunity to change your current treatment to something that works more effectively.

If it does turn out that you have sleep apnea, Dr. Matorin has several options to help resolve your sleep apnea completely.

If you don’t have sleep apnea, lifestyle changes and a consistent bedtime routine may be the best options for you. Did you know that lack of exercise, consuming alcohol too close to bedtime, and an unhealthy diet can make sleep problems worse?

Either way, a sleep study is the first step in uncovering the root cause of your sleeping problems.

Ready to figure out what exactly is giving you trouble at night and resolve it for good? Reach out to us at Dr. Matorin’s, and you’ll be sleeping well in no time.

Dr. Matorin: Helping You Get the Rest You Need & Deserve

If you’re tired of feeling tired all the time, it’s time to take back your health. After all, lethargy is not a way to get through your days. Luckily, you can find relief.

When you’re tackling everything on your busy schedule, quality sleep can be your greatest ally. But poor sleep can be your worst enemy. At our clinics, Dr. Matorin prioritizes helping each patient achieve a good night’s rest.

Schedule an appointment today to get the sleep you deserve.

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