It’s no secret that a productive day starts with a good night’s sleep. Without it, you wake up groggy and your entire day begins on the wrong foot. Carrying on day after day with little to no sleep is detrimental to both your physical and mental health. However, the good news is that there are resources to help you find relief from your sleepy daze. Knowing when to bring in professional support for your sleep disorders is key to recovery. Several long-lasting treatment options for resolving your sleep disorder are available. One option is the pillar treatment – a simple, 20-minute procedure that will greatly reduce your night snoring without having to wear a mask in bed. Reach out to us at Dr. Matorin to learn more.
It’s not shocking that exercising on little sleep feels impossible. But your body needs to move to stay healthy. Without it, you’ll become weaker and watch the weight pile on. Weight gain can lead to more severe health conditions and even additional symptoms of your sleep disorder. When breathing affects our sleep quality, it’s time to explore options for treatment. Dr. Matorin has a wide range of services to treat any and all breathing difficulties.
3. You Never Feel Like Visiting With Friends
When friends start slipping away because you’re always too tired to hang out, you could have a sleep disorder. Isolation from social activities can create or add to a depressive state. And in this situation, you may really need that support system. Find relief from your sleep disorder and host a dinner to bring your friendships back together. If you’re considering making an appointment with us at Dr. Matorin’s, why not hear from others that we’ve helped?