Balloon Sinuplasty vs. Endoscopic Sinus Surgery
April 20, 2023 No Comments
If you’re suffering from chronic severe sinus infections, nasal polyps or other disruptive blockages that prevent you from breathing easily, you may be looking into
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What To Know About the Relationship Between Hearing and Balance
March 29, 2023 No Comments
Experts estimate approximately 90 million Americans visit a doctor for a significant episode of dizziness or balance problems. Even more surprisingly, bouts of dizziness are
ENT Meaning: What Is an ENT, and When Should You See One?
February 16, 2023 No Comments
What Does “ENT” Mean? An otorhinolaryngologist is a specialist who focuses on diagnosing and treating disorders occurring in the ear, nose and throat. Because “otorhinolaryngologist”
7 New Year’s Resolutions To Improve Your ENT Health
January 24, 2023 No Comments
This year, why not make your resolution to improve your health? No, we’re not challenging you to try the latest crash-diet craze or dive headfirst
Helpful Tips for Better Sleep During the Holidays
December 10, 2022 No Comments
The holidays are one of the busiest times of the year. Whether you’re opening your home to friends and family, partaking in traditions like tree-decorating
Keep Allergies, Weight Gain, & Sleep Apnea at Bay This Thanksgiving
November 1, 2022 No Comments
Do you tend to put your routine in “time out” during the holidays? We’re not pointing fingers, because honestly, we get it. Especially after (nearly)
The Patient’s Guide to Septoplasty and Turbinate Reduction Surgery
October 26, 2022 No Comments
If you have trouble breathing through your nose, you’re not alone. Did you know that 80% of the general population has a deviated septum? In
Fall Allergies in Texas: What to Expect
September 19, 2022 No Comments
Texas allergy season it’s here More than 50 million people experience allergies in the United States, and those living in the great state of Texas
3 Tips to Prepare for Fall Allergy Season
August 17, 2022 No Comments
Getting ready for fall allergy season With autumn comes light jackets, beautiful changing leaves and — of course — pesky seasonal allergies. Pollen, dust mites
How to Get Sound Sleep During Summertime
June 13, 2022 No Comments
Summertime and sleeping Summer is in full swing here in Texas. But is it harder to sleep during summer? In summer, sunlight comes through your
How to Stop Revenge Sleep Procrastination and Get Much-Needed Sleep
May 18, 2022 No Comments
Revenge Sleep Procrastination: What Is It After an especially busy day working from behind a desk and addressing unexpected chores, you find yourself unable to
How to Treat Seasonal Allergies
April 13, 2022 No Comments
Defeat Seasonal Allergies After staying inside all winter, you’re ready to get outside and enjoy the warmer spring weather. Spring is a beautiful season with
When to Get a Sleep Study for Your Snoring
March 23, 2022 No Comments
Sleep Apnea Test Waking up feeling tired sets you up for another day of fighting sleepiness. It can be hard to get through the workday
Losing Quality Sleep? Here’s What’s Causing Your Sleeping Problems
March 9, 2022 No Comments
What’s Causing Your Sleeping Problems? Lately, you’ve been feeling more tired than usual. You haven’t been sleeping well, and your partner is telling you that
Recover Your Breathing Post-COVID
February 8, 2022 No Comments
How To Heal Your Lungs After Covid: Breathing Tips The spread of COVID-19 around the world has taken its toll on all of us. If
Signs of Sleep Apnea to Watch Out For
January 18, 2022 No Comments
Common Signs Of Sleep Apnea Sleep apnea isn’t always a clear issue. Sometimes, someone can have sleep apnea without even realizing it. However, after a
Breathing Techniques to Implement When You’re Sitting at Your Desk All Day
January 10, 2022 No Comments
Simple Breathing Techniques You might be surprised to learn that your posture can affect your breathing. If you continuously place your body in adverse positions,
Why Breathing Leads to Better Mindfulness
January 5, 2022 No Comments
Mindful Breathing Meditation Practicing mindfulness and other healthy habits can dramatically benefit our mental health. Not only that, but these healthy habits can improve our
DIY Your Snoring Relief With These Five Tips
December 27, 2021 No Comments
5 Tips To Minimize or Eliminate Snoring Is snoring keeping you and your sleeping partner up at night? Luckily, there are several long-lasting solutions available
Is Christmas Tree Syndrome Aggravating Your Allergies?
December 23, 2021 No Comments
Allergies During Christmas Time 🎵 Oh Christmas tree, Oh Christmas tree, why do you make me so itchy? 🎵 Do you find yourself changing the