Exploring the Causes of Swollen Lymph Nodes
June 28, 2023 No Comments
While it’s highly common, you should still be aware of the causes of swollen lymph nodes. Then, you can pick a path of treatment.
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What To Know About Sublingual Immunotherapy, aka Allergy Drops
June 1, 2023 No Comments
Do allergy drops work? We’re here to answer some of your questions about allergy drops, including whether they work better than shots.
Balloon Sinuplasty vs. Endoscopic Sinus Surgery
April 20, 2023 No Comments
We’re here to help you make the right decision. In this blog, we’ll go over balloon sinuplasty vs. endoscopic sinus surgery.
What To Know About the Relationship Between Hearing and Balance
March 29, 2023 No Comments
Hearing and balance are extremely connected — if you’re experiencing dizziness, it may be related to inner ear issues.
ENT Meaning: What Is an ENT, and When Should You See One?
February 16, 2023 No Comments
The abbreviation for otorhinolaryngologist is simply “ENT,” meaning doctors specializing in ear, nose and throat issues.
7 New Year’s Resolutions To Improve Your ENT Health
January 24, 2023 No Comments
Small changes in your lifestyle can result in big changes for your health. Check out some of these resolutions to improve your ENT health.
Helpful Tips for Better Sleep During the Holidays
December 10, 2022 No Comments
Consider the following tips to have a good night rest and healthy sleep habits during the holiday season and into the new year.
Keep Allergies, Weight Gain, & Sleep Apnea at Bay This Thanksgiving
November 1, 2022 No Comments
Don’t let weight gain, sleep apnea, or allergies creep up on you during this season. Follow this Thanksgiving tips to stay healthy!
The Patient’s Guide to Septoplasty and Turbinate Reduction Surgery
October 26, 2022 No Comments
Nasal surgery for a deviated septum and breathing easier are a reality! Read more about septoplasty and turbinate reduction surgery.
Fall Allergies in Texas: What to Expect
September 19, 2022 No Comments
If you’re trying to avoid fall allergies, Texas might not be the best spot for a vacation from mid-August to October.
3 Tips to Prepare for Fall Allergy Season
August 17, 2022 No Comments
If you want to avoid fall allergies, follow these three simple tips to prepare for the season and get lasting relief.
How to Get Sound Sleep During Summertime
June 13, 2022 No Comments
Sound sleep during summertime can be hard, especially if you have an allergy or sleep disorder. Sleep better during summer!
How to Stop Revenge Sleep Procrastination and Get Much-Needed Sleep
May 18, 2022 No Comments
Revenge sleep procrastination may be affecting your quality of sleep and your overall health. Learn what it is and how to stop it.
How to Treat Seasonal Allergies
April 13, 2022 No Comments
Ever wonder how to treat seasonal allergies? The answer’s here! Don’t let fall, spring, and summer seasonal allergies affect you.
When to Get a Sleep Study for Your Snoring
March 23, 2022 No Comments
What exactly is a sleep study for snoring and when should you get one? If you’re wondering how it can help you sleep better, find out here.
Losing Quality Sleep? Here’s What’s Causing Your Sleeping Problems
March 9, 2022 No Comments
When you’re having difficulty sleeping at night, you might be wondering what are the causes of restless sleep.
Recover Your Breathing Post-COVID
February 8, 2022 No Comments
Is it taking a long time to recover your breathing post COVID? Here’s how to help your lungs recover from covid with simple breathing tips.
Signs of Sleep Apnea to Watch Out For
January 18, 2022 No Comments
Feel like you haven’t been getting a good night’s rest? Been told you snore in your sleep? Discover what are the warning signs of sleep apnea
Breathing Techniques to Implement When You’re Sitting at Your Desk All Day
January 10, 2022 No Comments
Your posture can affect your breathing. So if you’re at your desk all day, try implementing these seated breathing exercises.
Why Breathing Leads to Better Mindfulness
January 5, 2022 No Comments
Daily mindful breathing meditation is great for reducing stress. And, breathing plays a key part in mindfulness exercises! Read more here.