7 New Year’s Resolutions To Improve Your ENT Health
This year, why not make your resolution to improve your health? No, we’re not challenging you to try the latest crash-diet craze or dive headfirst
This year, why not make your resolution to improve your health? No, we’re not challenging you to try the latest crash-diet craze or dive headfirst
The holidays are one of the busiest times of the year. Whether you’re opening your home to friends and family, partaking in traditions like tree-decorating
Do you tend to put your routine in “time out” during the holidays? We’re not pointing fingers, because honestly, we get it. Especially after (nearly)
If you have trouble breathing through your nose, you’re not alone. Did you know that 80% of the general population has a deviated septum? In
Texas allergy season it’s here More than 50 million people experience allergies in the United States, and those living in the great state of Texas
Getting ready for fall allergy season With autumn comes light jackets, beautiful changing leaves and — of course — pesky seasonal allergies. Pollen, dust mites
Summertime and sleeping Summer is in full swing here in Texas. But is it harder to sleep during summer? In summer, sunlight comes through your
Revenge Sleep Procrastination: What Is It After an especially busy day working from behind a desk and addressing unexpected chores, you find yourself unable to
Defeat Seasonal Allergies After staying inside all winter, you’re ready to get outside and enjoy the warmer spring weather. Spring is a beautiful season with
Sleep Apnea Test Waking up feeling tired sets you up for another day of fighting sleepiness. It can be hard to get through the workday
What’s Causing Your Sleeping Problems? Lately, you’ve been feeling more tired than usual. You haven’t been sleeping well, and your partner is telling you that
How To Heal Your Lungs After Covid: Breathing Tips The spread of COVID-19 around the world has taken its toll on all of us. If